Blog | Retreat Wellness LLC

Aug 6, 20202 min read

Avoidance...what’s it good for?

As human beings we seek pleasure and avoid pain. So it makes sense that we try to avoid painful memories and reminders of traumatic...

Aug 2, 20201 min read

What is trauma?

Traumatic events are sudden, unexpected, overwhelming, and extraordinarily stressful. Traumatic experiences involve a direct or indirect...

Jul 22, 20202 min read

Because you’re a decent human being...

We’ve all been there. You meet “the one”, that perfect person who checks off all the boxes. You fall and fall hard! But after awhile you...

Jul 15, 20201 min read

Taming Anxiety

You’re Worth It One thing is for sure, I am no stranger to anxiety. I like to think of my anxiety as the bougainvillea in my side yard....

Jul 14, 20201 min read

Now You Can Blog from Everywhere!

We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...

Jul 14, 20201 min read

Design a Stunning Blog

When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...

Jul 14, 20201 min read

Grow Your Blog Community

With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...