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Retreat Yourself Well
Join Us on a 9-week journey from Compassion Fatigue to Reclaiming Your Energy, Empathy, and Joy
This unique experience combines an 8-week online support and recovery group with the healing immersion of a 3-day in-person restorative retreat—designed specifically for women in caregiving and helping roles.
Led by a licensed therapist, each session combines psychoeducation, guided reflection, mindfulness practices, and group sharing. The group offers a confidential, non-judgmental space where women can feel seen, heard, and replenished.
Ideal for: Women who are caregivers, therapists, nurses, social workers, teachers, or experiencing burnout from emotional labor.
Curious if this program is right for you?
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